Teff.Me Blog
Joan MacDonald
At the age of 75, Joan MacDonald is not your typical fitness influencer. After a series of health issues, she decided to take control of her health and fitness and...
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Nicole Winhoffer
Meet Nicole Winhoffer, the fitness guru transforming our relationship to our bodies. Her infamous NW method strips away one-dimensional notions of the body and teaches people to nourish the mind as...
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