1 3
  • The on-the-go snack

Mixed

Mixed

A flavour for every occasion! Mixed boxes contain all three flavours. 

Teffies are made with nourishing, whole food ingredients like teff, flaxseeds, and dates. Simple ingredients, baked with care.

Our snacks are naturally delicious so we don't need to use any artificial or ultra-processed ingredients. Teffies don't contain high fructose syrups, GMO ingredients, emulsifiers, seed oils, artificial sweeteners, colours, or flavours.

Each of our snacks blends natural goodness with sustainability and inclusivity, making purposeful choices available to everyone.

 High Fibre Plant Based
Gluten Free Natural Goodness


Step 1. Select your box size

Step 2. Select your flavours

Single Flavours Variety Packs

Chocolate Date + Chocolate Orange

Chocolate Date + Cinnamon Sultana

Chocolate Orange + Cinnamon Sultana

Mixed

Nutritional Information

Cinnamon Sultana

Ingredients: Teff Flour (26%), Water, Sultanas (16%), Coconut Oil, Maple Syrup, Flaxseed, Citrus Fibre, Chicory Root Fibre, Coconut Blossom Sap, Natural Flavouring, Raising Agent (Sodium Di Hydrogen Diphosphate, Sodium Bicarbonate, Rice Flour), Ground Cassia (1%), Sea Salt.

Typical Values: Per 100g/ Per 35g. Energy: 1477kJ/353kcal/ 517kJ/124kcal. Fat: 15.50g/5.43g. Of which saturates: 11.41g/3.99g. Carbohydrates: 44.10g/15.44g. Of which sugars: 21.60g/7.56g. Fibre: 9.69g/3.39g. Protein: 4.50g/1.58g. Salt: 0.81g/0.28g. Manganese: 4mg (197%RI) 1mg (69%RI). Phosphorus: 378mg (54%RI)/132mg (19%RI).

*RI-Reference intake of an average adult (8400kJ/2000kcal)

Chocolate Date

Ingredients: Teff Flour (21%), Dates (16%),  Dark Chocolate 70% Cacao (15%) (Cocoa Mass, Coconut Blossom Sap, Cocoa Butter), Water, Coconut Oil, Maple Syrup, Date Juice Concentrate (5%), Flaxseed, Citrus Fibre, Chicory Root Fibre, Coconut Blossom Sap, Natural Flavouring, Raising Agent (Sodium Di Hydrogen Diphosphate, Sodium Bicarbonate, Rice Flour), Fat Reduced Cocoa Powder (Acidity Regulator, Potassium Carbonate), Sea Salt.

Typical Values: Per 100g/ Per 37g. Energy: 1726kJ/413kcal/ 638kJ/153kcal. Fat: 19.90g/7.36g. Of which saturates: 13.49g/4.99g. Carbohydrates: 47.50g/ 17.58g. Of which sugars: 22.90g/8.47g. Fibre: 10.61g/3.93. Protein: 5.70g/ 2.11g. Salt: 0.55g/0.20g. Iron: 10mg (74%RI)/4mg (28%RI). Manganese: 3mg (157%RI)/1mg (58%RI). Phosphorus: 353mg (50%RI)/131mg (19%RI).

*RI-Reference intake of an average adult (8400kJ/2000kcal)

Chocolate Orange

Ingredients: Teff Flour (23%), Dark Chocolate 70% Cacao (15%) (Cocoa Mass, Coconut Blossom Sap, Cocoa Butter), Water, Maple Syrup, Orange Pieces (11%) (Concentrated Orange Juice, Citrus Fibre, Pectin, Natural Orange Flavouring), Coconut Oil, Flaxseed, Citrus Fibre, Chicory Root Fibre, Coconut Blossom Sap, Fat Reduced Cocoa Powder (Acidity Regulator, Potassium Carbonate), Raising Agent (Sodium Di Hydrogen Diphosphate, Sodium Bicarbonate, Rice Flour), Orange Oil, Sea Salt.

Typical Values: Per 100g/Per 36g. Energy: 1586kJ/380kcal/ 571kJ/137kcal. Fat: 19.20g/6.91g. Of which saturates: 12.76g/4.59g, Carbohydrates: 39.75g/14.31g. Of which sugars: 21.60g/7.78g. Fibre: 11.32g/4.08g. Protein: 6.40g/ 2.30g. Salt: 0.30g/0.11g Manganese: 3mg (167%RI)/1mg (60%RI). Phosphorus: 308mg (44%RI)/111mg (16%RI).

*RI-Reference intake of an average adult (8400kJ/ 2000kcal)

Responsible Sourcing

Each of our snacks blends natural goodness with sustainability and inclusivity, making purposeful choices available to everyone.

We've made it our mission to ensure that our teff is responsibly sourced from outside of Ethiopia and Eritrea. This is to avoid causing price fluctuations for the local population.

Shelf Life

Teffies are best eaten fresh. As they contain no artificial preservatives, it does mean they have a slightly shorter shelf-life than other packaged snacks.


Orders will always be sent with at least 4 weeks shelf-life remaining. We recommend subscribing to receive the freshest Teffies each month.

Delivery

Shipping calculated at checkout. 

Please see our deliveries and returns page for more information.

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What's teff?

Teff is our main ingredient and a gluten-free nutrient powerhouse. Teff has lots of health benefits including for gut health, athletic performance, and overall wellbeing. It's also a planet-friendly grain. Find out more in our article written with our Advisor Nutritionist, Dr Scott Robinson below.

Read More

Our ingredients

  • Flaxseed

    Just one serving provides a good
    amount of protein, fibre, and
    omega-3 fatty acids, along with
    several important vitamins and
    minerals. Flaxseed is particularly
    high in thiamine, a B vitamin that
    plays a key role in energy metabolism as well as cell function.
    It is also a great source of copper,
    which helps with brain development, immune health, and
    iron metabolism. Flaxseed is rich in
    lignans, which are plant compounds
    that have been studied for their
    potent cancer-fighting properties.
    Flaxseed is renowned for its ability
    to decrease blood pressure levels.

  • Cinnamon

    Cinnamon is packed with a variety of protective antioxidants that reduce free radical damage and slow the ageing process. The antioxidants in cinnamon can help relieve inflammation, which may help lower the risk of heart disease, cancer, cognitive decline and more.
    Cinnamon has been shown to reduce several of the most common risk factors for heart disease, including high cholesterol levels, high triglyceride levels and high blood pressure to keep your heart healthy and strong.

  • Dates

    Dates are a rich source of protective
    plant compounds which have
    antioxidant properties. These include polyphenols, carotenoids and lignans, which have been shown to help manage the risk of chronic disease. Dates are high in natural fibre and are an excellent source of vitamin C & D, which helps to maintain your skin elasticity. In addition to their vitamin and mineral content, dates are rich in health protective antioxidants.

  • Coconut Oil

    Coconut oil has so many overall
    health benefits. It is known to
    contribute to weight loss and studies have shown it may help to improve congnitive function. Coconut oil contains fatty acids which promote fat loss, good heart health and effective brain function. It raises good cholesterol in your blood which helps in reducing heart disease.

  • Sultanas

    Sultanas are a good source of iron,
    potassium and selenium. They also
    contain vitamin A and some vitamin
    B. They are beneficial for high blood
    pressure, fluid retention, constipation and anaemia. Sultanas are also a great form of energy as they are a very nutrient dense fruit. The sultana is packed with natural sugars which promote the efficient intake of vitamins, proteins and other nutrients into the body. The high iron and copper content of the sultana is necessary for the formation of red blood cells.

  • Orange Oil

    Orange Oil has been proven to
    naturally enhance immunity and
    reduce several symptoms of
    numerous ailments. These can
    include applications to:

    / Lift your mood or reduce stress.
    / Treat skin conditions such as acne.
    / Reduce pain or inflammation and
    relieve an upset stomach.