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Snack Box - Mix and Match

Snack Box - Mix and Match

✓ Made for everyday feel-good snacking.

✓ Fibre-rich texture to keep you satisfied.

✓ Naturally sweet and made with whole food ingredients.

✓ Best value.

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Step 1. Select your box size

Step 2. Select your flavours

Single Flavours Variety Packs

Chocolate Date + Chocolate Orange

Chocolate Date + Cinnamon Sultana

Chocolate Orange + Cinnamon Sultana

Snack Box - Mix and Match

Ingredients

Chocolate Date: Teff Flour (21%), Dates (16%), Dark Chocolate 70% Cacao (15%) (Cocoa Mass, Coconut Blossom Sap, Cocoa Butter), Water, Coconut Oil, Maple Syrup, Date Juice Concentrate (5%), Flaxseed, Citrus Fibre, Chicory Root Fibre, Coconut Blossom Sap, Natural Vanilla Flavouring, Baking Powder (Raising Agent (Sodium Di Hydrogen Diphosphate, Sodium Bicarbonate, Rice Flour)), Fat Reduced Cocoa Powder (Acidity Regulator, Potassium Carbonate), Sea Salt.

Chocolate Orange: Teff Flour (23%), Dark Chocolate 70% Cacao (15%) (Cocoa Mass, Coconut Blossom Sap, Cocoa Butter), Water, Maple Syrup, Orange Pieces (11%) (Concentrated Orange Juice, Citrus Fibre, Pectin, Natural Orange Flavouring), Coconut Oil, Flaxseed, Citrus Fibre, Chicory Root Fibre, Coconut Blossom Sap, Fat Reduced Cocoa Powder (Acidity Regulator, Potassium Carbonate), Baking Powder (Raising Agent (Sodium Di Hydrogen Diphosphate, Sodium Bicarbonate, Rice Flour)), Orange Oil, Sea Salt.

Cinnamon Sultana: Teff Flour (26%), Water, Sultanas (16%), Coconut Oil, Maple Syrup, Flaxseed, Citrus Fibre, Chicory Root Fibre, Coconut Blossom Sap, Natural Vanilla Flavouring, Baking Powder (Raising Agent (Sodium Di Hydrogen Diphosphate, Sodium Bicarbonate, Rice Flour)), Ground Cassia (1%), Sea Salt.

Nutritional Information

Chocolate Orange: Typical Values: Per 100g/Per 36g. Energy: 1586kJ/380kcal/ 571kJ/137kcal. Fat: 19.20g/6.91g. Of which saturates: 12.76g/ 4.59g. Carbohydrates: 39.75g/14.31g. Of which sugars: 21.60g/7.78g. Fibre: 11.32g/ 4.08g. Protein: 6.40g/2.30g. Salt: 0.30g/ 0.11g. Manganese: 3mg (167%RI)/1mg (60%RI). Phosphorus: 308mg (44%RI)/ 111mg (16%RI). *RI-Reference intake of an average adult (8400kJ/ 2000kcal).

Cinnamon Sultana: Typical Values: Per 100g/Per 35g. Energy: 1477kJ/353kcal/ 571kJ/124kcal. Fat: 15.50g/5.43g. Of which saturates: 11.41g/ 3.99g. Carbohydrates: 44.10g/15.44g. Of which sugars: 21.60g/7.56g. Fibre: 9.69g/ 3.39g. Protein: 4.50g/1.58g. Salt: 0.81g/ 0.28g. Manganese: 4mg (197%RI)/1mg (69%RI). Phosphorus: 378mg (54%RI)/ 132mg (19%RI). *RI-Reference intake of an average adult (8400kJ/ 2000kcal).

Chocolate Date: Typical Values: Per 100g/ Per 37g. Energy: 1726kJ/413kcal/ 638kJ/153kcal. Fat: 19.90g/7.36g. Of which saturates: 13.49g/ 4.99g. Carbohydrates: 47.50g/ 17.58g. Of which sugars: 22.90g/8.47g. Fibre: 10.61g/ 3.93g. Protein: 5.70g/ 2.11g. Salt: 0.55g/ 0.20g. Iron: 10mg (74%RI)/4mg (28%RI). Manganese: 3mg (157%RI)/1mg (58%RI). Phosphorus: 353mg (50%RI)/131mg (19%RI). *RI-Reference intake of an average adult (8400kJ/ 2000kcal).

A Note on Shelf Life

To keep our snacks as natural and simple as possible, we do not use preservatives. Teffies are a natural product and are best eaten fresh.

Cinnamon Sultana and Chocolate Date have a shelf life of 6 months, Chocolate Orange has a shelf life of 3 months.

FAQs

Can I switch a couple of my selected flavour for another flavour? Yes, just add details of how many you'd like to switch and to which flavours to the notes section at checkout.

How can I manage my subscription? You can gift, pause, or cancel your subscription at any time via your customer portal.

Why can't I buy Chocolate Orange as a one-off purchase? We only offer Chocolate Orange boxes as a subscription online due to the shorter shelf life.

Allergens

Teffies are free from the top 14 major allergens. Whilst Teffies do not contain nuts and are made in our nut-free bakery, we cannot guarantee that some of our ingredients haven't come into contact with nuts further up the supply chain.

Teffies are naturally gluten-free and coeliac-safe.

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Teffie Snack Box

Most of us aren’t getting enough fibre - especially the kind that keeps you full, energised, and balanced. That’s where Teffies come in. Made with a unique blend of prebiotic plant fibres - teff, flaxseed, and chicory root - Teffies are your soft-baked, naturally sweet snack for any moment of the day. From busy mornings to late-afternoon slumps, they’re the feel-good fibre boost that hits the spot.

Your favourite flavours reimagined:

Chocolate Date – "the love child of a brownie and a chocolate cookie"

Chocolate Orange – "like a Jaffa Cake"

Cinnamon Sultana – "like Christmas cake"

Teffies are:

  • Gluten free, plant-based, and high in fibre.
  • Satisfying - with a crave-worthy, nutrient-dense texture.
  • Made with wholefood ingredients and the ancient grain teff.

Feel Good Every Day

What changes can you expect when you get enough dietary fibre?

Days 2–3

Digestion & Satiety (Feeling Full)

“Fibre can promote bowel regularity and satiety within days” (Slavin 2013 & Howarth 2001)

Months 1-3

Happier Tummies

“Gut bacteria respond to fibre in weeks, reducing bloating and stabilising blood sugar” (Makki 2018 & Howarth 2001)

Months 6+

Positive Habit Formation

“Long-term, high fibre diets link to healthier body weight and metabolic health” (Reynolds 2019)

Teffie

#feelgoodfibre

@teffie.me