Teffie Journal
Teff: an ancient Ethiopian grain and global nutrition all-star
Teff presents a unique opportunity for athletes and active individuals to discover a new competitive edge - not only for athletic performance but also, and importantly, for overall health and...
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Teff and Energy: Fuel Your Day
With the busy pace of modern life, maintaining steady energy levels throughout the day is crucial. Enter teff, the tiny grain with a remarkable ability to provide sustained energy. Let's explore...
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Teff and Gut Health
Gut health is linked to brain health, immune health, and almost every system in the body. Recent studies have shed light on how teff could be a game-changer in nurturing a...
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