At Teffie, we believe great nutrition shouldn’t mean compromise. Whether you're training for a marathon, pushing through an intense workout, or heading out for a weekend hike, what you eat can make all the difference - and that’s where Teffies come in.
Why athletes need slow-release energy
Quick sugar hits only go so far. For sustained performance, athletes need slow-release energy that keeps blood sugar steady and powers endurance. That’s why Teffies are made with teff: a naturally gluten-free, ancient grain that’s high in fibre and minerals, helping you stay energised for longer.
What makes teff special?
Teff has been a staple in Ethiopian and Eritrean cooking for over 3,000 years, fuelling everything from family meals to world-record-breaking runners. Packed with prebiotics, fibre and essential nutrients, teff delivers steady, balanced energy, helping to avoid spikes or crashes.
Partnering with The Edge HPL
We’re proud to team up with expert Nutritionists at The Edge Human Performance Lab to share how balanced, nutrient-dense snacks can truly fuel your best performance. Together, we’re proving that healthy snacks can taste satisfying and still hit the spot.
Feel-good snacks, built for your routine
Each Teffie is individually wrapped, making them perfect for throwing in your kit bag or grabbing on the go - before training, after a workout, or as a midday boost. Choose from our crave-worthy flavours: Chocolate Date, Chocolate Orange, and Cinnamon Sultana.
Try the snack that hits the spot
With slow-release energy, feel-good fibre and no compromise on taste, Teffies are here to power your day - naturally.
Want to read more about teff? Download our Science Behind Teff PDF.