Teffie Journal
From Resolutions to Routines: How Champions Build Habits That Last
by Dr Scott Robinson PhD. Every January, I hear the same conversations. Friends, colleagues, parents, and even athletes talk about wanting to feel healthier, eat better, get fitter, have more...
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High Fibre Snacks: Why Teffies Hit the Spot
If you’re like most people, you probably aren’t getting enough fibre. In fact, according to the NHS, the average UK adult consumes just 18g of fibre per day — well...
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Teffies For Athletes: Fuel That Hits The Spot
At Teffie, we believe great nutrition shouldn’t mean compromise. Whether you're training for a marathon, pushing through an intense workout, or heading out for a weekend hike, what you eat...
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Teffies for the Workplace: Fueling Productivity & Well-being
In today's fast-paced work environment, maintaining focus and energy throughout the day is more crucial than ever. That's why Teffies are the perfect solution to keep your team thriving. Forget the...
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Teffies for Kids: The Smart Snack Choice for Growing Minds and Bodies
Are you on the hunt for a wholesome snack that's not only delicious but also genuinely good for your children? Look no further than Teffies! In a world filled with...
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The Supergrain Fueling Spartans: Why Teff is Built for Endurance
6,000 racers. One mighty grain. A weekend of resilience, recovery, and real nutrition. At this year’s Spartan Midlands Trifecta Weekend 2025, set in the stunning grounds of Belvoir Castle, Teffie...
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