Teffie Journal

Teff: the ancient grain quietly solving one of the biggest gaps in modern diets

Teff: the ancient grain quietly solving one of the biggest gaps in modern diets

Dr Scott Robinson PhD — Elite nutritionist to world champions, PhD Nutrition & Metabolism Teff is an ancient grain, originally from Ethiopia and Eritrea, that has been quietly earning its...

Read More
From Resolutions to Routines: How Champions Build Habits That  Last

From Resolutions to Routines: How Champions Build Habits That Last

by Dr Scott Robinson PhD.  Every January, I hear the same conversations. Friends, colleagues, parents, and even athletes talk about wanting to feel healthier, eat better, get fitter, have more...

Read More
High Fibre Snacks: Why Teffies Hit the Spot

High Fibre Snacks: Why Teffies Hit the Spot

If you’re like most people, you probably aren’t getting enough fibre. In fact, according to the NHS, the average UK adult consumes just 18g of fibre per day — well...

Read More
Teffies For Athletes: Fuel That Hits The Spot

Teffies For Athletes: Fuel That Hits The Spot

At Teffie, we believe great nutrition shouldn’t mean compromise. Whether you're training for a marathon, pushing through an intense workout, or heading out for a weekend hike, what you eat...

Read More
Teffies for the Workplace: Fueling Productivity & Well-being

Teffies for the Workplace: Fueling Productivity & Well-being

In today's fast-paced work environment, maintaining focus and energy throughout the day is more crucial than ever. That's why Teffies are the perfect solution to keep your team thriving. Forget the...

Read More
Teffies for Kids: The Smart Snack Choice for Growing Minds and Bodies

Teffies for Kids: The Smart Snack Choice for Growing Minds and Bodies

Are you on the hunt for a wholesome snack that's not only delicious but also genuinely good for your children? Look no further than Teffies! In a world filled with...

Read More