6,000 racers. One mighty grain. A weekend of resilience, recovery, and real nutrition.
At this year’s Spartan Midlands Trifecta Weekend 2025, set in the stunning grounds of Belvoir Castle, Teffie proudly debuted as the Official On-Course Nutrition Partner for Spartan UK. And what a launch it was.
From our on-course sampling stations to the energy-filled Teffie Lounge in the festival village, we kept participants and spectators fuelled with the ultimate endurance snack: Teffies - soft-baked, fibre-packed, and built for slow-release energy.
Not to mention, seriously delicious - and with zero compromise.
Why Teff is Perfect for Endurance Events
When it comes to running nutrition, not all fuel is created equal. Teff is a tiny grain with a 3,000-year sporting legacy, and it just so happens to be an endurance powerhouse.
✦ Slow-release energy – thanks to resistant starch, helping you avoid mid-race energy crashes
✦ Complete protein – one of the only grains with all nine essential amino acids for recovery
✦ Gut-loving fibre – 4x more fibre than broccoli (per 100g), keeping digestion on track
✦ Rich in iron & calcium – essential minerals for performance and recovery
✦ Naturally gluten-free & plant-based – gentle on the gut, perfect for endurance athletes
Legendary runner Haile Gebrselassie—27-time world record breaker—famously said:
“To me, teff is everything.”
Watch Haile explain why teff is his go-to fuel →
As Dr Scott Robinson, Head Nutritionist at Teffie, explains:
“Teff presents a unique opportunity for athletes and active individuals to discover a new competitive edge - not only for athletic performance but also for overall health and wellbeing.”
Whether you’re training for a Spartan race, prepping for a Tough Mudder, or taking on your first half marathon, teff delivers real, sustained energy that works as hard as you do.
Inside the Teffie Lounge
The Teffie Lounge quickly became the heart of the Village—a place for Spartans to recover, recharge, and celebrate.
✧ Sampling stations – taste the power of teff
✧ Polaroid moments + beanbags – laid-back recovery done right
✧ A live DJ – keeping the Spartan spirit alive all weekend
Racers and spectators alike enjoyed our three delicious flavours:
🍫 Chocolate Date
🍊 Chocolate Orange
🍪 Cinnamon Sultana
Whether powering up for the next heat or winding down post-race, Teffies delivered fibre-rich, naturally sweet fuel—without the refined sugar, seed oils or artificial junk found in most on-the-go snacks.
What’s Next? Upcoming Spartan Events
Couldn’t make it to Belvoir? Don’t worry - we’re just getting started.
Catch us fuelling more Spartans at these upcoming events:
📍 Spartan Gloucester Sprint & Super – 17th August
📍 Spartan West Sussex Trifecta Weekend – 3rd October
We’ll be back with Teffie Lounges, on-course sampling stations, and plenty of teff-fuelled energy.
➤ Find your next Spartan race here
➤ Follow us on Instagram and TikTok for behind-the-scenes content, Spartan highlights, and teff-fuelled stories.
Why Runners, Spartans & Tough Mudders Are Switching to Teff
If you’re serious about performance, recovery, and fuelling your body with real nutrition, teff is the supergrain to watch.
High in fibre, rich in minerals, and built for natural, slow-release energy, Teffies are perfect for anyone looking to train, race, or simply snack smarter.
Better for your gut. Better for the planet. And seriously delicious.
💥 Ready to Feel the Teff Difference?
Fuel your next adventure with Teffies—the ultimate running snack, now Spartan-approved.