Teffie Journal

The Supergrain Fueling Spartans: Why Teff is Built for Endurance

The Supergrain Fueling Spartans: Why Teff is Built for Endurance

6,000 racers. One mighty grain. A weekend of resilience, recovery, and real nutrition. At this year’s Spartan Midlands Trifecta Weekend 2025, set in the stunning grounds of Belvoir Castle, Teffie...

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Teff Gift Guide

It's the most wonderful time of the year! Our Superblend Bite gift boxes are a perfect present whether you're a health enthusiast, a foodie, or simply seeking a unique present....

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Connie Christofi

Connie Christofi

Connie Christofi is the powerhouse behind the slick new boxing gear company, One Shot. Connie's love of boxing was sparked when she moved to London 4 years ago and quickly...

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Decolonial Thoughts part 2

Decolonial Thoughts part 2

We’re back with part two of our Decolonial Thoughts deep dive. This time we chatted with Toluse Delano and Theo Wellington as the creative duo behind the impressive media house....

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Niki Rein

Niki Rein

Wellness consultant and Founder of Barrecore, Niki Rein is well qualified to advise on how to take care of your body. If you’ve ever been to a Barrecore class, you’ll...

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Vegan Cinnamon Apple Cookie Crumble Recipe

Vegan Cinnamon Apple Cookie Crumble Recipe

This recipe was made by Arya, and is a delicious and healthier version of apple crumble. Follow her on instagram for more vegan recipes!  Serves 1 crumble topping:1x Cinnamon Sultana Teff...

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